Harmony

Temple Food

Short Coverage
From the temple, with love.
[Source – Pixabay]

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The monastery hidden up in the mountains, the waltzing foggy air, breathes and greets in delight, offering love and care and sometimes offering it through food, what people happily call the temple food. And the one who excels in doing so is a Buddhist nun, Jeong Kwan.

Her simple, soupy, soulful dishes – vegetarian and vegan – lightens and calms both the body and mind. Grown in the monastery’s garden, the vegetables live boisterously.

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After planting the seeds, I just watch them grow. They grow in snow, rain, wind and sunlight. When it’s hot they grow in heat. When it’s cold they grow in cold. I make food with these vegetables with a blissful mind. And I eat the vegetables with joy.

– Jeong Kwan

Ascetic yet communicating with everyone, delightfully going with the flow and living, simply, Jeong Kwan remembers her mother.

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When I felt the love of my mother, I wanted to become like her. I learned the mother’s way from my mother. Preparing a lot of food to share. As a monk, I try to practice such a mind, a mother’s mind. A monk is everyone’s mother, not just to a family, but to the whole community…

My mother granted me the opportunity to enter this temple. Even today, I thank her for her mercifulness and compassion for allowing my pursuit of the freedom.

– Jeong Kwan

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Her late parents, their memories don’t cripple or sadden her, it’s the endless pond of oneness through which she touches upon these few old glimpses. For she is one with all, one with her actions, her surroundings.

Walking, choosing the Buddha’s way, far away from the rush, close to nature, one feels transported. Jeong Kwan transports at will and doesn’t mind the bustling busy crowd at all.

I want to communicate with everyone through food, so I lecture at the Department of Culinary Arts at Jeonju University … I don’t consider my activities to be teaching. It’s communication.

– Jeong Kwan

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Soy sauce fermentation.
[Source – Pixabay]

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Here is what she has to say about soy sauce, excitedly she shares –

Every food is recreated by soy sauce. Soy beans, salt and water, in harmony, through time. It is the basis of seasonings, the foundation. There are sauces aged five years, ten years, aged for 100 years. These kind of soy sauces are passed down for generations, they are heirlooms. If you look into yourself, you see past, present and future. You see that time revolves endlessly….

By looking into myself I see my grandmother, my mother, the elders in the temple and me. As a result, by making soy sauce, I am reliving the wisdom of my ancestors, I am reliving them. It’s not important who or when. What is important is that I am doing it in the present.

– Jeong Kwan

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The Buddha’s way, the temple food, all mixed with a little bit of soy sauce, whether in throbbing loud city or a challenging quiet corner in the forest, is the recipe to make a humble, fulfilling meal that lets the vital life force within and without work peacefully.

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With food we can share and communicate our emotions. It’s the mindset of sharing that is really what you’re eating. There is no difference between cooking and pursuing Buddha’s way. It’s been almost half a century since I entered this way. I did it in pursuit of enlightenment. I am not a chef, I am a monk.

– Jeong Kwan

The blogger was inspired by the documentary series ‘Chef’s Table’ that is available on Netflix.

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Here’s the trailer –

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Meet Jeong Kwan –

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Eric Ripert, a renowned chef, visits the temple –

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O Apache!

One summer gleaming morning, back in the 90s, a musician woke up, looked at the world maze and its commuters when a rapturous beat filled his mind… it was a fusion, a fusion of ragga and bhangra beats… the musician knew it was the time to sweetly twist the great razzmatazz of the world maze drama.

And so Apache Indian, the British Indian singer and reggae DJ, mixing cultures, tunes and beliefs, London to India via Jamaica, created a new wave that danced its way into stiff-grumpy-busy society’s heart. His funky hybrid tracks spoke bluntly but always with the spirit to bring a change.

Staying true to its roots – the reggae music genre is known to attack social evils – Apache Indian tried to arrest some fanatic dogmas and set free our handicapped progress.

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“High caste low caste, we don’t want that,

Everyone equal, let us decide that.

High caste low caste, Sanu ni chahida (we don’t want that),

Saare jaane barabar (we are all equal), Maano rab da kehna (listen to the one God).”

Caste System – Apache Indian; Album – Nuff Vibes

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“Caste System”, “Arranged Marriage”, “Aids Warning”, “Election Crisis” are some tracks that talk about an era and some persistent crippling ideas, all composed in an upbeat style. The very vigorous sounds of bhangra beats give these songs a desi, identifiable and yet refreshing touch; the east and the west amalgamates beautifully.

Then the peppy catchy dance numbers like “Boom Shack-A-Lak”, “Chok There”, “Don Raja”, “Ragamuffin Girl”, “Jump Up”, and “Celebrate” call out to all the listeners to enjoy the moment.

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No.1 in a the Bombay chart
Indian me a tear them apart
When me come me bring a new stylee
So listen crowd of people and you have to follow me
Chok there – them a ball when they see the Indian
Chok there – raggamuffin under style and pattern
Chok there – when me come that a different fashion
First tune a say me do no it reach No.1
In a the reggae charts and the Indian
Chok there – see me face upon the television
Chok there – hear me voice pon the radio station
Promotor them a come them a rub off them hand
Keeping a session and them want it fe ram
Chok there – put me name pon the invitation
Chok there – pon the gate go raise a million
Me bring a brand new style upon the Island
Fe the black a fe white and a fe the Indian
So each and everyone come follow fashion

Chok there – dip your knee cork out you bottom
Chok there – everyone in a the Bhangra fashion
Nuff DJ them a have a fe them own stylee
Some a wa da dong deng same a come follar me
And some a them a say Oh Lord a mercy
Pnumina ick pnumina do and also in a three
But anytime me came me bring a brand stylee
So listen crowd of people and you have to follow me…


Chok There; Songwriters: Simon Duggal, Diamond Duggal, Steven Kapur aka Apache Indian; Album – No Reservations

Experimenting freely and successfully, Apache Indian collaborated with many artists worldwide, from Sean Paul, Maxi Priest, Shaggy, Boy George to A. R Rahman, Asha Bhosle, Bally Sagoo, SteroNation and Jazzy B.

True to his craft – music is all about innovation – Apache Indian continues to create fusion music, uniting converse genres, fostering harmony.

It was in the 90s, a summer dream that came true… not a super-sonic era, but moving towards one, grooving and listening to Apache Indian’s music… that was created with a hope, adding a little bit of this and that to ragamuffin magic, a hope to become better… a hope that is still alive.

O Apache, we are listening.


Some of Apache Indian’s popular tracks –







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Ode to the Elements

Short Poem

Twinkling eyes, twinkling elements.
[Source – Pixabay]

It begins and ends, life does,

In nothing but elements,

It shines and multiplies, life does

With nothing but elements.


An atom when quiet and alone

Holds secrets and miracles,

Once it unites, once it tones,

Once the harmony writes a lyrical,

Planets and stars are born.


A star twinkled, its elements

Present in a child’s eyes,

Such a magic never dies

For it is made of elements.

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